The last few days (today, in particular) have been pretty draining. I won’t bore you with details as to why. Instead, let me tell you about how I got myself out of this funk today.
The first thing I did was pop Pitch Perfect in the DVD player. I love this movie. I wish I could live inside it.
I was still feeling a little overwhelmed, so I got out of the apartment. I actually love running errands, so that’s what I did. I didn’t actually have any errands that needed to be run, but that was beside the point hahah. The entire time I was out, I listened to Hanson. Their music never fails to put me in a good mood. And it’s so much fun to sing along to.
My last stop of the night (and last attempt at a pick-me-up) was the gym. I haven’t been doing very well with working out lately. My clothes all fit just fine, so I haven’t seen the need. Well, tonight changed that. I spent 30 minutes on the treadmill. That was my entire workout. And I felt SO much better after it. Why is it that I always forget how great I feel when I exercise? That whole “exercise releases endorphins” thing is not a joke.
I don’t feel the need to be in the gym every day, but I need to make sure I’m active on a more regular basis. Next time I feel a funk coming on, I’m lacing up my sneakers and heading out. Whether it’s a Body Pump or Zumba class, walking the bridge, or strolling along the beach, exercise is a fantastic way to regroup, refocus, and get happy.
How do you pull yourself out of a funk?
What are your go-to “good mood” movies/music?
Currently watching Pitch Perfect! It just makes me smile so big. Anna Kendrick is so freaking adorable. I’ve been in a funk lately, and I’m still not out of it so I can’t give you great advice. But I do know that a night to catch up on my life always helps. It gives me time to think about what I really want and what makes me happy. Wine helps, too.
I love Anna Kendrick! Brittany Snow, too. A glass of wine usually does the trick for me, too
Pitch Perfect is the absolute best pick me up in existence. Why is it that so many bloggers are in funks?! (myself included, of course). We need a twitter party for it #funkyfunk I think.
The weather’s definitely having something to do with it for me.. it’s cold! We need to just have a huge party to watch Pitch Perfect
I love Pitch Perfect too! So so funny.
Totally agreed on working out to get you out of a funk. Works every time! Sometimes even going for a walk to break up my work day brightens things up
If not, a nice steamy shower is my next best move 
I just watched Pitch Perfect last week while I was on the plane and LOVED it. like, really loved it!
working out helps me get out of a funk. Except when Im in a funk i dont usually FEEL like working out but try to force myself to do it because i know i will feel better afterward!
For happy music I usually listen to stuff that reminds me of my beach trips, like bob marley, jack johnson, jasno mraz… reminds me of fun times!!
I LOVE driving around listening to Jack Johnson at the beginning of spring when it’s still kinda cool out but you can tolerate having the windows down. Such a good choice.
oh man sorry about the funk but I hope Pitch Perfect changed that. Love that movie. Quality right there.
Bahhh I need to see Pitch Perfect! I feel like I’m missing out! I love tossing on a pop playlist from Songza when I’m in a funk. It doesn’t always pull me all the way out, but it at least makes me feel better for the moment! (Those playlists are also my getting-ready-to-go-out music on nights when I have plans, which does wonders for my mood as well!)
Songza? I’ve never heard of that.. I’ll have to check it out. And definitely see Pitch Perfect!
Ahhh yes! Check it out! It’s similar to Pandora, but I like it A LOT more.
Looks like we were on the same wavelength today girl! I think you have some great ways to try and get yourself feeling better
Movies, music, and a run are my go-tos, along with jammies and talking to my fav people. I hope you feel back to yourself asap 